Beets

Provide Eye health, Anti-Inflammatory, Rich in Antioxidants, Keep skin youthful

Bladderwrack, also known as kelp (Fucus vesiculosus) is most commonly used in seaweed salad and dashi stock, but it’s also highly effective on its own. Bladderwrack has many benefits, ranging from aiding digestion to helping with high blood pressure and cholesterol to even fighting cancer cells.