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Burdock root (Arctium) is often eaten, yet, can also be dried and steeped into tea. It works well as a source of inulin, a prebiotic fiber that aids digestion and improves gut health. Additionally, this root contains flavonoids (plant nutrients), phytochemicals, and antioxidants that are known to have health benefits.
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Paul Kagame “Rwandan politician and former military leader. He is the 6th and current president of Rwanda, having taken office in 2000.”
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