Gullah Grits Low Country Authentic Style

• Great Source of Healthy Carbs
• Improves Immunity
• Lowers Risk of Cancer
• It May Help Heal Wounds.
• Improves Gut Health
• Strengthens Bones
• Improves Eye Health
• Promotes Tissue and Cellular Health of Skin
• Alleviates Common Cold
• Strengthens Gums

Burdock root (Arctium) is often eaten, yet, can also be dried and steeped into tea. It works well as a source of inulin, a prebiotic fiber that aids digestion and improves gut health. Additionally, this root contains flavonoids (plant nutrients), phytochemicals, and antioxidants that are known to have health benefits.