Peanuts

• Great Source of Healthy Carbs
• Improves Immunity
• Lowers Risk of Cancer
• It May Help Heal Wounds.
• Improves Gut Health
• Strengthens Bones
• Improves Eye Health
• Promotes Tissue and Cellular Health of Skin
• Alleviates Common Cold
• Strengthens Gums

Bladderwrack, also known as kelp (Fucus vesiculosus) is most commonly used in seaweed salad and dashi stock, but it’s also highly effective on its own. Bladderwrack has many benefits, ranging from aiding digestion to helping with high blood pressure and cholesterol to even fighting cancer cells.